This is a very important technique in football that is perhaps one of the toughest to master. As well as goal scoring, volleys can be used for passing, and kicking the ball away from danger in your own area. However, if you get the contact slightly wrong you will slice the ball and end up in a lot of trouble. 

The swivel motion is a trade secret to getting a good volley. Begin in a square position with both feet a comfortable distance apart. Twist to the right and then back to the left without moving your feet. This swivel motion will greatly improve your volleying technique, and it can be practised without a ball.

One of the hardest factors involved in volleying is keeping the ball down. Be sure to keep your head down and watch the ball at all times. You need to get over the ball and hit it square in mid air rather than getting under. Keep your knee above the ball and you should be alright.